Negativity can consume you! It can damn well eat u alive if u let it! I am on the border of being eaten alive! I am trying to cross that line ⛔️of negativity and turn it into positivity “+”!!!! So I must filter my thoughts and pull out the good thoughts! Difficult task indeed!!! It’s the old saying: Think before u speak!! Easier said than done! Instead of focusing on the negatives of bipolar, I should focus on the positives!! Hmmmmmm, I say!! What could be possibly positive about being bipolar?? I have to dig deep!! Okayyyyyy, well I should be thankful for all those that have remained in my life although some avoid understanding. I should be thankful that I didn’t physically hurt someone or myself. I should be thankful for the meds that keep me somewhat functional! I should be thankful that God kept me safe during my journey into darkness!! See, I guess u can find a bright side in every dark corner!!